ABOUT ALOE VERA:
Aloe Vera is used in medicine and for hair and skin care for over thousand of years. Its the Best Ever Medicine for treating injuries ,scars and hundred of other things.
Widely used in skin care products ,Aloe Vera has antibacterial properties and have other thousand of properties from constipation to strong shiny hair and glowy pore less skin.
Why Aloe Vera plants is miraculously used over hundred of years?
Amazing Properties of ALOE VERA:
Rich gel in ALOE VERA contains 95% of water and also contains 75 different ingredients, and the ingredients contains:
- Includes Vitamin C
- Beta Carotene
- B12.
- Minerals
- Magnesium,
- Manganese
- Zinc
- Copper
- Chromium
- Calcium
- Iron
- Sodium.
- Contains Amino Acids
- Sugars
- Plant Sterols
- Lignin: Helps to penetrate into the skin.
- Saponins: Soapy substance .
- Anthraquinones: Powerful natural painkiller.
- Salicylic Acid: Anti-inflammatory helps to break down the dead tissues.
1.Hair Benefit Of Aloe Vera:
Topical application of Aloe Vera helps in eliminating and tackling many hair issues like dandruff ,Hair Fall,
balancing the PH level of scalp, dry rough skin.
1.Aloe Vera For Hair Growth:
How to Apply?
Aloe Vera can be used with castor oil and lemon juice to strengthen the roots and promotes the hair growth.
Things you Need:
- 2Tbsp of Aloe Vera Gel
- 1tbsp of Castor Oil
- 1tsp of lemon juice
How to Apply?
Mix all ingredients very well.
Gently Massage the mixture into your scalp from roots to tips.
Keep it overnight or for 3-4 hours to help the mixture
completely absorb into your skin and gives you maximum benefit.
Why You Should try it out?
You should try it because it will remove the dead cells from your scalp and help in faster growth of hair.
2.Aloe Vera for Reducing Dandruff:
Aloe Vera is extensively used in shampoos and conditioner, because it works amazing for dandruff and all problems related to dandruff such as dry itchy scalp.
Why it works?
Dandruff can be caused by a number of reasons.
Because of oily scalp , dead cells accumulated and infections can be arise from it.
Aloe Vera helps in dealing very well in these kind of issues.
1.It helps in removing dead skin.
2.Helping the scalp to nourish.
3.Antibacterial and Anti-inflammatory.
4.Aloe Vera Helps in fighting against the infection and soothing the scalp.
Things You Need:
- 3Tbsp of Aloe Vera Gel
- 1tbp of coconut Oil
How to Apply?
Give yourself a good massage and keep it for 3-4 hours.
3.Helps in Maintaining the PH balance of scalp:
Aloe Vera helps in maintaining the PH balance of
scalp ,if the PH balance of scalp is not balanced or disrupted, it cases hair fall and other hair problems.
How it Works?
Hair products like shampoos ,conditioners contains surfactants which can disturb the PH balance of scalp. This results in damaged and dry rough hair. Aloe Vera helps in balancing the PH of scalp.
4.Aloe Vera as Conditioner:
How to Use?
Just take a amount of aloe Vera gel and apply on your damp hair after shampoo.
How It Works?
1.It will help in removing dead cells. Aloe Vera helps in
regeneration of cells and repair your dead damaged hair.
2.It will provide moisture to your hair ,helping the hair to get smoother and silkier.
5.Protien and Nourishing Aloe Vera Mask:
Things you Need:
- 2Tbsp of Aloe Vera gel
- 1 Mashed Avocado
- 1 egg just yolk
- 2tbsp Honey
- Bit of Lemon juice
How To Apply?
Mix all ingredients very well and apply all over scalp and hairs from root to tip. Keep it for 2 hours.
What it will do?
It will help in deeply moisturizing the hair making them soft and shiny.
6.Hair Rejuvenator:
Aloe Vera helps in reducing the hair fall. If you are facing hair fall because of any of the reason Aloe Vera
works as a great toner.
What You Need?
- 3tbsp of Aloe Vera gel
- 1egg yolk
- 3-4tbsp of olive oil
How to apply?
Mix well and message this mixture and cover it with towel and keep it for 1 hour.
What it will do?
Apply twice or thrice to feel the big difference in hair fall .More smoother soft and shiny.
2.Health Benefits of Aloe Vera:
1.Aloe Vera Helpful in Inflammation:
How to use?
Aloe Vera gel are available in market ,but for more effective results its better to get fresh Aloe Vera .
What you need?
1.1 leaf of Aloe Vera or 2-3tbsp
2.Cup of water
3.1tbsp honey
What you have to do?
Cut off the leaf and scoop out the gel.
Place the gel in blender add other ingredients to make a fine paste or mixture.
Benefits:
1.As aloe Vera is rich in oxidant .
2.These oxidants with free radicals helps in managing the inflammation.
2.Aloe Vera helps in Improving Digestive System:
1.The apoptogenic properties of Aloe Vera helps in
proper absorption of nutrient.
2.Eliminates Harmful elements.
3.Cures irritable bowel syndrome.
4.Aloe Vera has a capability to cure ulcers.
5.If you are suffering from ulcer take Aloe Vera extract for 3-4 weeks, you will notice positive results.
3.Improves Immune System:
1.Beverages made from aloe Vera helps in detoxifying process that cleanse the digestive systems and circulatory system.
2.When the absorption level improves, it results in improving blood circulation.
3.Capability of neutralize harmful bacteria.
4.Helps in fighting the infections, therefore boosting your immune system.
5.It rejuvenates the body to keep it active.
6.Helps in easing Heartburn and Acid Reflux:
7.Aloe Vera juice helps in treatment of gastroesophageal
reflux disease.
8.Symptoms of GERD are heartburn ,chest pain problem in swallowing ,using aloe Vera juice is very effective in this situation.
5.Helps in reducing Cholesterol Level and Regulate Blood Sugar:
1.Clinical Trials have shown that aloe Vera gel help in reducing the cholesterol level in your important organs though research is in its starting stage.
2.Helps in maintaining sugar Levels.
6.Beneficial as a Toothpaste:
Aloe Vera helps in maintaining the oral hygiene and can be used a toothpaste.
What you need to make Paste?
- 5tsp of Aloe Vera gel
- 3tsp baking powder
- 3tsp vegetable Glycerin
- Mint
- Peppermint Essential oil
How to make?
Extract the Aloe Vera gel.
Chop the mint.
Add all other ingredients in glass jar and mix well.
Keep the mixture and let it settle, your Aloe Vera toothpaste is ready.
Benefits:
1.Anti-bacterial
2.Fight against cavity.
3.Prevents gum inflammation.
7.Treats Hemorrhoid's:
1.Aloe Vera inflammatory property helps in reducing inflammation inside and helps in regularizing bowl irregularities.
2.Helps in softening the stool therefore reducing the pressure brought on strain.
How to use ?
Extract the Aloe Vera gel and apply directly on effected area.
Gently Message.
Gel can be applied inside.
Helps in reducing pain.
Can be applied as many times as required.
8.Helps in Reducing Arthritis Pain:
1.Aloe Vera inflammatory properties work amazingly
on pain and swelling from the joint pain or from the arthritis.
2.Juice is effective in reducing the swelling.
3.Topical application helps in reducing the pain.
4.Drinking Aloe Vera juice daily helps in reducing pain and shows positive results.
9.Aloe Vera use to Cure Menstrual Problems:
1.Aloe Vera extract can be use to cure menstrual problems .
2.Various Results shows that Aloe Vera extract is beneficial in stimulating uterus.
3.Take Aloe Vera juice to relief pain in periods.
10.Aloe Vera use is Beneficial for weight loss:
1.Aloe Vera use is very important in losing weight.
2.Helps in better absorption of food and of diet that helps in increasing the weight loss potential.
3.Aloe Vera has a lot of amino acids and minerals, enzymes that helps in reducing the weight .
3. Use of Aloe Vera for Skin:
1.Aloe Vera used for preventing premature aging:
As we age ,wrinkles starts to appear and its a natural process. Aloe Vera helps in reducing these premature aging.
What you need?
- 1tbsp of Aloe Vera gel
- 1/2tsp of olive oil/Moroccan oil
- 1tsp of instant Oatmeal
How to use?
Mix all ingredients very well and apply for 15 minutes.
Thrice a week.
Benefits:
1.Moisturizes the skin as the skin gets dried with time.
2.Provides elasticity to tighten skin.
3.Reduce premature fine lines and wrinkles.
2.Helps in providing Moisture to Skin:
1.Direct massage of aloe Vera gel provides great
moisturize
2.Hydrates the skin.
3.Works wonder on oily and acne prone skin.
3.Use of Aloe Vera Helps in reducing Acne and bright Complexion:
Aloe Vera helps in reducing acne and lightens up your skin tone.
What you need?
- 1tbsp Aloe Vera gel
- 1/2tsp Lemon juice
- 1/4tsp honey
How to Apply?
Mix all ingredients well and apply for 15 minutes.
Benefits:
1.Reduce blemishes.
2.Helps in reducing acne.
3.Lightens complexion.
4.Aloe Vera use to heal wounds:
1.Aloe Vera can be applied on cuts and wounds directly.
2.It has anti-inflammatory properties that is extremely effective against bites.
5.Great in reducing Stretch Marks:
Regular use of Aloe Vera gel or soap helps in reducing stretch marks lines ,caused due to pregnancy or due to excessive weight gain.
6.Use Aloe Vera in case of Sun burn:
1.Aloe Vera is really effective in treating sunburn.
2.Apply Aloe Vera gel directly on effected areas.
3.Due to its anti-inflammatory properties its helps in treating sun burn caused by UV rays.
4.Aloe Vera has lot of nutrients and anti-oxidants, which provides moisture to skin and in turn heals the skin from sun burn.
7.Aloe Vera works wonder for Dry Skin:
What you Need?
- 1tbsp of Aloe Vera
- 1tsp of milk
- 1tsp of honey
- Pinch of turmeric
How to Apply?
Mix all things very well and apply for 10 minutes.
Benefits:
It will hydrates moisturized the skin ,making it smoother and softer.
How to make Aloe Vera juice?
1.Throughly wash the Aloe Vera leaf.
2.Extract the gel .
3.Put the extracted gel in blender with cups of water.
4.Blend it completely until makes a fine juice.
5.Strain it nicely and drink it empty stomach in morning to get max benefit and of detoxifying.
7 Benefits of Drinking Aloe Vera Juice:
With a gentle, mediocre flavor, the juice blends effectively into smoothies and shakes. This makes aloe Vera juice a viable entire food supplement.
1. Balances the pH:
1.A body with an acidic pH is a favorable place for sickness. It's a climate where disease flourishes.
2.Assist with keeping your body adjusted by eating and drinking soluble food sources and refreshments, for example, aloe vera juice.
3Other savvy antacid food decisions include:
mixed greens
root vegetables
citrus
nuts and seeds
apple juice vinegar
coconut vinegar
2. Hydration:
1.The aloe plant is very water-thick, so it's an optimal method for forestalling or treat drying out.
2.Remaining hydrated assists your body with detoxing by giving a way to you to cleanse and flush out contaminations.
3.The juice likewise sneaks up suddenly of supplements that improve your body's organ yield.
Attempt Aloe Vera juice rather than coconut water after your next hard exercise.
3. Liver capacity:
1.With regards to detoxing, solid liver capacity is vital.
2.Aloe Vera juice is an incredible method for keeping your liver sound.
3.That is on the grounds that the liver capacities best when the body is satisfactorily supported and hydrated.
4.Aloe Vera juice is great for the liver since it's hydrating and rich in phytonutrients.
4. Aloe Vera used for clogging:
1.Drinking Aloe Vera juice assists increment the water with satisfying in your digestion tracts.
2.Research has shown the connection between expanding the digestive water content and the excitement of peristalsis, which assists you with passing stool ordinarily.
3.Assuming you're blocked up or dislike incessant clogging, have a go at integrating Aloe Vera juice into your everyday daily practice.
5.Good Use of Aloe Vera For clear skin:
1.Aloe Vera juice might assist with decreasing the recurrence and presence of skin break out.
2.It might likewise assist with lessening skin conditions like psoriasis and dermatitis.
3.Aloe Vera is a rich wellspring of cell reinforcements and nutrients that might assist with safeguarding your skin.
4.The significant mixtures in Aloe Vera have likewise been displayed to kill the impacts of bright (UV) radiation, fix your skin from existing UV harm, and assist with forestalling scarcely discernible differences and kinks.
6. Aloe Vera Loaded with Vitamins and Minerals:
1.Aloe Vera juice is jam-loaded with supplements.
2.Drinking it is a magnificent method for ensuring you don't become inadequate.
3.It contains significant nutrients and minerals like nutrients B, C, E, and folic corrosive.
4.It likewise contains limited quantities of:
calcium
copper
chromium
sodium
selenium
magnesium
potassium
manganese
zinc
Aloe Vera is one of the main plant wellsprings of vitamin B-12, as well. This is phenomenal information for veggie lovers and vegetarians.
7. Aloe Vera is Helpful for Indigestion:
Keeping aloe Vera juice close by can likewise be great for various magnificence and wellbeing needs.
In this article we have discussed how we can use Aloe Vera in skin hair and health issues. We can Use Aloe Vera in many ways to solve our daily life problems and its very effective in every type of use.
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